At the beginning of the month we started a month-long exercise program. I do a cardio tape 5x a week. We walk a mile with the kids every weekday when John gets home from work. I gave up pop (even diet). I drink twice as much water as I used to.
I weighed myself today and I've lost 4 pounds. 4 pounds doesn't sound like very much. Its not enough to even tell - my clothes fit the same. Maybe I didn't even really lose 4 pounds. Maybe I weighed myself at a different time of day than last week. Maybe I was retaining water or something last time.
I've got a shirt hanging up in our bedroom that I bought last year and haven't ever been able wear because its too small. That really makes me mad, so I look at it and it reminds me that I need to get things under control. When I finally get to my goal of wearing that shirt (my plan is the end of the month....), I've got several more (even smaller!) unworn shirts where that one came from!
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That's AWESOME!! I hate those too-small but used to fit shirts in my closet... And CONGRATULATIONS on the pop! That is soooo hard... You're an inspiration!!! Maybe I can do it too! =)
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